Programs
Struggling with hormonal imbalances can be overwhelming, but it doesn't have to be. I offer custom programs designed to support and guide you through this journey. By addressing imbalances with a holistic approach, my programs promote overall health and wellbeing. I'll help you find the path to hormonal happiness.
Cyclical Alchemy
Are you ready to make sustainable changes that leave you feeling the way you know you should?
Are you done with not getting the answers that you want and deserve around your cycle and your health?
I created Cyclical Alchemy to give you the answers and knowledge you need to balance your hormones in an easy and holistic way that will positively impact every aspect of your life!
Get ready for 3 months of group mentorship, exciting workshops, easy to implement plans, lots of delicious recipes, and so much more!
Join the waitlist for the next round!
Balance your hormones in an easy and holistic way that will positively impact every aspect of your life!
The Empowered Girl
This program is geared to ages 8-13, and will cover topics like: what is a period, signs that it's on its way, phases of the cycle, healthy product choices, tracking, how food affects our hormones, mental health and stress, choosing healthy habits, and more.
There will be handouts with healthy and fun recipes, interactive exercises and tools for dealing with stress, tips for feeling great throughout these changes, DIY ideas, and plenty of time for sharing and Q&As.
Join the interest list to be the first to know about the next round!
4-Week Mother/Daughter (Online) Experience
