Perimenopause isn’t a problem to fix.
It’s a portal — an invitation into a new phase of life, where your body asks you to listen more deeply, honor your rhythms, and care for yourself in ways that actually work.
But let’s be real: the transition isn’t always smooth.
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You might feel exhausted even after a full night’s sleep.
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Your moods swing faster than your teens.
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Bloated, foggy, and craving sugar has become the “new normal.”
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And your cycle feels less predictable than ever.
If you’ve been wondering, “Is this just how it is now?” — the answer is no.
This is your body’s way of saying: slow down, reset, and realign.
That’s exactly what we’ll do together inside Midlife Alchemy: The 8-Week Reset.
What is Midlife Alchemy?
It’s an 8-week guided journey that blends practical, science-backed hormone support with the deeper wisdom of midlife as a sacred passage.
You’ll learn how to care for your body in this season — balancing your hormones, calming your nervous system, and finding new rhythms that actually work for you now.
And you’ll also begin to see this transition differently: not as an ending, but as the start of something new.
Midlife Alchemy -
What's included...
Inside the Reset, You’ll Receive:
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8 Weeks of Live Group Coaching — weekly calls where I guide you through the process and answer your real-life questions.
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Step-by-Step Modules — covering adrenal health, nervous system support, gut + liver health, blood sugar balance, sleep, nutrition, and movement.
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Practical Tools — meal guides, stress resets, and simple strategies you can actually fit into a busy life.
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Community Support — connect with other women who are walking this same midlife path.
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Lifetime Access to Resources — so you can come back to the material anytime you need a reset.
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Optional Add-On: 3 Private Coaching Sessions — for personalized support if you’d like to go deeper.
Your Transformation...
By the end of these 8 weeks, you’ll:
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Wake up with more energy and steadier moods.
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Feel clearer, calmer, and more in tune with your body.
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Know exactly what to eat and how to move to support your hormones.
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Have tools to manage stress, cravings, and sleep — without overwhelm.
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Step into midlife with more confidence, clarity, and ease.
Are You Ready to Step Through the Portal?
This fall, before the holidays sweep you up, give yourself the reset your body has been asking for.
Join Midlife Alchemy: The 8-Week Reset and feel the difference by November.
Why this works...
I created Midlife Alchemy because too many women are being told that perimenopause is just about decline or symptoms to “fix.”
But what I know is this:
When you give your body the right support, it responds.
And when you understand this transition as a portal — not a problem — you can move through it with more grace, ease, and even excitement for what’s ahead.
This isn’t about “getting your 25-year-old body back.”
It’s about stepping into the wisdom and vitality of the woman you are becoming.
What's included:
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Pre recorded modules that you will have access to forever (two released at a time every second week to give you time to digest the information)
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8 Weekly group coaching calls: 60-90 minutes where we will dive deeper into the course and questions, enjoy amazing guest experts, and experience EFT Tapping (a tool that you can use for nervous system regulation and brain rewiring)
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Digestive, adrenal, and liver protocols that you have the option to move through as needed/suggested, so you can get to the root of physical symptoms and quit the band aid approaches
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8 weeks of group support in our private community to connect and share with other women, ask your questions, and grow your tribe of wildly vibrant midlife women
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Recipes/meal plans to inspire you and show you how delicious and easy nourishing yourself can be
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Plenty of resources for you to access to enhance what you’re learning
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Access to discounts on professional grade supplements (if you choose to include any)
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Bonus November integration call
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**Option to Upgrade to 1:1 for individual support
Our coaching topics include:
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The Midlife Reframe
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The stress/adrenal connection
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Metabolism and blood sugar balance
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Gut wisdom & Digestive Health
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Detoxification and Liver Health
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Sleep
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Macronutrients and Movement
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Meal Mastery (simplicity in the kitchen)
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And more!
CLASSES WILL BE HELD ON MONDAYS STARTING ON OCTOBER 6; ALL CLASSES WILL BE RECORDED AND MADE AVAILABLE IF YOU CAN’T ATTEND LIVE (you can submit your questions in the group in advance)*
Your Guide, Mandy
I’m Mandy LeBlanc, a Hormone Nutritionist, Registered Massage Therapist, and EFT practitioner (with countless courses upgrading my knowledge in functional nutrition, hormone health, somatic work, and more…I know, I’m a nerd!) that specializes in realistic and holistic hormone health.
I have been working with women in holistic health for over 20 years, and have seen a lot of trends come and go, so I know the value of a solid, sustainable approach, combining nutrition, lifestyle, and somatic techniques for LASTING results!
My own health journey includes healing excruciating period pain and embarrassing acne, reversing osteopenia (diagnosed in my early 20s!!!), and healing from adrenal burnout (hello, single parenting and dealing with divorce!)
Thriving in my 40s, I can help you get the results you deserve, without all of the guesswork and sifting through all of the information! I can’t wait to work with you!
My approach blends the practical science of hormone health (nutrition, lifestyle, and functional support) with the feminine wisdom of cyclical living and somatic practices.
Because midlife isn’t something to survive. It’s something to alchemize.
Embrace Your Feminine Super Powers - Free Download
Are you excited to learn more about your Feminine Superpowers and easy ways to nourish your body throughout the different phases of your cycle?
My Cycle Syncing and Seed Cycling Guide is a great place to start leaning into cyclical living with easy to implement lifestyle and nutrition strategies!
Empowering women through Holistic Hormone Healing
What women are saying...
“I finally feel like myself again.”
Before this program, I was exhausted, snapping at my kids, and constantly bloated. I thought it was just ‘part of getting older.’ Within weeks, I had more energy, my moods leveled out, and I finally understood what my body was asking for. The best part? I feel like myself again — calmer, more grounded, and more present for my family.
— Program Participant, 42
“I didn’t think 8 weeks could make such a difference.”
I was skeptical that anything could shift in such a short time. But this program gave me exactly what I needed — focused, practical steps that fit into my busy life. My sleep improved, my sugar cravings disappeared, and my hot flashes are almost gone. Honestly, I wish I had started sooner.
— Michelle, 38
“This was more than just hormone help.”
Yes, my digestion is better, my energy is up, and I’m eating in a way that actually supports me now. But the biggest change was how I view myself. Mandy helped me see perimenopause as a powerful transition, not something to dread. I feel proud of where I am in life — and excited for what’s next.
— Program Particiapnt, 45