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VIP Personalized Coaching
Are you ready to stop agonizing over your symptoms and wasting time trying all of the hacks that aren't helping?
Are you finally ready to find a root cause solution you can maintain for pain free living and better energy?
Are you ready to take the time to deep dive into your emotional, physical, and energetic blocks?
It’s time to stop spreading yourself too thin, bouncing between protocols and practitioners and start stepping into ease with a crystal clear plan for your health that finally works.
Hiring a Practitioner can be a big commitment, but your health and well-being is worth it. This program is a transformative 3 or 6 month custom 1:1 coaching container for women who are ready to dive deep into the physical, emotional and energetic healing of painful and heavy periods, PMS, PCOS, hormonal skin conditions, low libido, intense cravings, digestive upsets, and more. We take the whole woman, mind, body, and soul, into account for sustainable and achievable results with support that empowers you to be in charge of your own health
What's Included:
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Initial intake session (60-90 minutes) Here we will review your health history, food logs and order any necessary blood work from your doctor. Functional labs can also be discussed. From here I will create a customized nutrition plan including meal plans, foods, lifestyle changes and supplements.
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Bi- weekly 45 minute follow up sessions
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Customized protocol with nutrition, lifestyle, emotional support, and supplementation strategies.
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Review of current bloodwork
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Inspirational and delicious recipes and meal plan templates
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EFT tapping, if desired
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Private message support
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Discounted professional supplement dispensary
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Resources
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Option to add on functional testing, if desired/suggested (discounts available)
Empowered Health Sessions
ONE HOUR @ $175 | Online/Video Chat
These 60 minute sessions are a great way to get clear on your next best steps to improve your health when you just don’t know where to start.
We will review your intake together and you will leave with clear, actionable steps to implement right away.
If you’re struggling with your own hormonal/ period issues, digestive disturbances, or have a daughter with difficult cycles that you want to help with a holistic approach, these sessions are an amazing step to take to get you on your way to feeling great!
Intake forms must be filled out in advance, so that we can make the most of our time together. You will also have access to my discounted supplement dispensary, if any supplements are recommended.
