Complementary meet and greet
This telephone or virtual meet up is to discuss your concerns and see which services could best help you reach your goals.
Please contact to book.
This is a 12 week, comprehensive 1:1 program to help you reclaim your health and energy to get you back to the vibrant and energetic woman that has been there all along! After a thorough intake, we meet for an initial session to discuss your concerns and goals. You will leave this session ready to take action. After you recieve your plan, we will meet on a bi -weekly basis to check in and make any adjustments needed. Meal plans, recipes, and guides will be recieved throughout the program, and you will have access to me for questions throughout. Sessions can include nutrition and lifestyle coaching, as well as EFT to help you move any blockages that are holding you back.
Femme Flow Investment:$777
An 8 week group program for women who want to reclaim their health and vitality in a supportive and guided container. More details coming soon!
Customized 14 day Meal Plans Investment: $75
I will create a 14 day meal plan based on your individual needs and preferences. A shopping list and all recipes are provided to make it easy to follow! These plans can also be made family friendly!