Programs and Consultations

Descrptions of programs and consultations coming soon!   Please contact me to book your complementary 15 minute consultation to see what services can best serve you.  You can also book your 15 minute call online!  Don't see a time that works?  Reach out!

Cooking Eggs

Complementary meet and greet

This telephone or virtual meet up is to discuss your concerns and see which services could best help you reach your goals.  

Please contact to book.


Meal Planning Services  $75

After an assessment of your needs and preferences, a custom 2 week meal plan is created.  A grocery list and preparation guide are included to make it easy to follow.


Let's Work Together