I'm so happy you're here
Since 2002, I’ve been helping my clients find their energy through developing a deeper understanding of their habits and lifestyle choices. As a certified Holistic Nutritional Consultant and Registered Massage Therapist, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
Why I'm Here
My struggle with digestive and hormonal health challenges started as a young child. Digestion was always a pain point for me, and led to uncomfortable and embarrasing hormone disregulation in my teens. Acne and debilitating cramps led to band-aid solutions that helped temporarily, but caused more imbalances that affected my day to day life. This led me to seek out holistic solutions such as diet, lifestyle changes, and targeted supplementation until I was able to live a symptom free, active lifestyle once more!
As someone who has always loved staying active and strong, my deep love of how our bodies function led me to a career as a Registered Massage Therapist. Soon after starting out, I was noticing that most treatments ended up in a discussion about nutrition. This led me to become a Certified Holistic Nutritional Consultant so that I could share this passion in a way that could help others have more energy and regain their health so they can live more fully!
Some of my trainings include: Kine-Concept Massage Therapy
Canadian School of Natural Nutrition
Introductory Craniosacral Therapy
Myofascial Cupping-Cupping Canada
Applied Nutrition in Clinical Practice
Therapeutic Nutrition and Supplements in Practice
If you want to learn more about our programs or services, reach out!